| Running |
7.52 |
miles |
7.5 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
12.94 |
miles |
4.3 |
Friday, May 29 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.99 |
miles |
8.3 |
Tuesday, May 26 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 25 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 25 2026 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
2.79 |
miles |
0.9 |
Monday, May 18 2026 |
| Rock Climbing |
180 |
minutes |
5.9 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
2.75 |
miles |
0.9 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
5.56 |
miles |
1.9 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
2.48 |
miles |
0.8 |
Saturday, May 16 2026 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
1.27 |
miles |
0.4 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
2.93 |
miles |
1.0 |
Friday, May 15 2026 |
| Running |
4.42 |
miles |
4.4 |
Friday, May 15 2026 |
| Rock Climbing |
180 |
minutes |
5.9 |
Wednesday, May 13 2026 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Running |
1.71 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
1.23 |
miles |
0.4 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
1.23 |
miles |
0.4 |
Sunday, May 10 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking/Running on sand/beach |
5.65 |
miles |
6.2 |
Friday, May 08 2026 |
| Running |
2.63 |
miles |
2.6 |
Thursday, May 07 2026 |
| Running |
3.77 |
miles |
3.8 |
Wednesday, May 06 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Running |
12 |
miles |
12.0 |
Saturday, May 02 2026 |
