| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 23 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Steps |
6,234 |
steps |
3.1 |
Saturday, May 23 2026 |
| Steps |
3,980 |
steps |
2.0 |
Friday, May 22 2026 |
| Steps |
8,762 |
steps |
4.4 |
Thursday, May 21 2026 |
| Steps |
6,911 |
steps |
3.5 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Tuesday, May 19 2026 |
| Steps |
6,981 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Monday, May 18 2026 |
| Steps |
7,297 |
steps |
3.7 |
Monday, May 18 2026 |
| Steps |
10,585 |
steps |
5.3 |
Sunday, May 17 2026 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Sunday, May 17 2026 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 17 2026 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Steps |
5,700 |
steps |
2.9 |
Saturday, May 16 2026 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 15 2026 |
| Shoveling/Digging/Earth Work |
250 |
minutes |
12.5 |
Friday, May 15 2026 |
| Home Construction (High Intensity) |
50 |
minutes |
1.7 |
Friday, May 15 2026 |
| Steps |
6,962 |
steps |
3.5 |
Friday, May 15 2026 |
| Steps |
6,814 |
steps |
3.4 |
Thursday, May 14 2026 |
| Steps |
7,195 |
steps |
3.6 |
Wednesday, May 13 2026 |
| Steps |
9,873 |
steps |
4.9 |
Tuesday, May 12 2026 |
| Steps |
7,336 |
steps |
3.7 |
Monday, May 11 2026 |
| Steps |
8,412 |
steps |
4.2 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Sunday, May 10 2026 |
| Home Construction (Low Intensity) |
150 |
minutes |
3.8 |
Sunday, May 10 2026 |
| Home Construction (High Intensity) |
75 |
minutes |
2.5 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Saturday, May 09 2026 |
| Steps |
6,159 |
steps |
3.1 |
Saturday, May 09 2026 |
| Home Construction (High Intensity) |
165 |
minutes |
5.5 |
Friday, May 08 2026 |
| Steps |
5,597 |
steps |
2.8 |
Friday, May 08 2026 |
| Steps |
7,891 |
steps |
4.0 |
Thursday, May 07 2026 |
| Steps |
7,216 |
steps |
3.6 |
Wednesday, May 06 2026 |
| Steps |
8,147 |
steps |
4.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 04 2026 |
| Steps |
6,560 |
steps |
3.3 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 03 2026 |
| Steps |
4,078 |
steps |
2.0 |
Sunday, May 03 2026 |
| Steps |
6,837 |
steps |
3.4 |
Saturday, May 02 2026 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Walking |
5.1 |
miles |
5.1 |
Friday, May 01 2026 |
