| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Sunday, May 24 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 24 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 23 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Saturday, May 16 2026 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Sunday, May 10 2026 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
