| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 31 2026 |
| Yoga (Low Intensity) |
75 |
minutes |
1.9 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 30 2026 |
| Mountain Running (Light Intensity) |
20 |
minutes |
1.3 |
Friday, May 29 2026 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 26 2026 |
| Mountain Running (Light Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
75 |
minutes |
1.9 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 10 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 02 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 01 2026 |
