| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 3 | miles | 3.0 | Sunday, May 03 2026 |
| Weightlifting | 135 | minutes | 4.5 | Sunday, May 03 2026 |
| Running | 4.75 | miles | 4.8 | Sunday, May 03 2026 |
| Walking/Running on sand/beach | 0.25 | miles | 0.3 | Sunday, May 03 2026 |
| Core Workout | 15 | minutes | 0.7 | Sunday, May 03 2026 |
| Core Workout | 20 | minutes | 0.9 | Sunday, May 03 2026 |
| Stairs (steady, up and down) | 10 | minutes | 1.0 | Sunday, May 03 2026 |
| Walking | 0.65 | miles | 0.7 | Saturday, May 02 2026 |
| Running | 4 | miles | 4.0 | Saturday, May 02 2026 |
| Walking | 1.55 | miles | 1.6 | Friday, May 01 2026 |