| Running |
6 |
miles |
6.0 |
Friday, May 29 2026 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Wednesday, May 27 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 27 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Running |
11 |
miles |
11.0 |
Sunday, May 24 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Monday, May 18 2026 |
| Swimming |
1,800 |
yards |
4.5 |
Sunday, May 17 2026 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 17 2026 |
| Running |
11.5 |
miles |
11.5 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 13 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Running |
11 |
miles |
11.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Friday, May 01 2026 |
