| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 15 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
