| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Saturday, May 23 2026 |
| Walking |
0.81 |
miles |
0.8 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
10 |
minutes |
0.2 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Friday, May 22 2026 |
| Walking |
1.47 |
miles |
1.5 |
Friday, May 22 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Friday, May 22 2026 |
| Singing (standing, choir practice) |
28 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
1.05 |
miles |
1.1 |
Thursday, May 21 2026 |
| Singing (standing, choir practice) |
22 |
minutes |
0.4 |
Thursday, May 21 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Singing (standing, choir practice) |
13 |
minutes |
0.2 |
Wednesday, May 20 2026 |
| Walking |
0.51 |
miles |
0.5 |
Wednesday, May 20 2026 |
| Singing (standing, choir practice) |
23 |
minutes |
0.4 |
Tuesday, May 19 2026 |
| Singing (standing, choir practice) |
12 |
minutes |
0.2 |
Tuesday, May 19 2026 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
50 |
minutes |
0.9 |
Tuesday, May 19 2026 |
| Weightlifting |
3 |
minutes |
0.1 |
Tuesday, May 19 2026 |
| Singing (standing, choir practice) |
15 |
minutes |
0.3 |
Monday, May 18 2026 |
| Walking |
3.29 |
miles |
3.3 |
Monday, May 18 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 18 2026 |
| Walking |
0.4 |
miles |
0.4 |
Sunday, May 17 2026 |
| Walking |
3.21 |
miles |
3.2 |
Saturday, May 16 2026 |
| Stairs (steady, up and down) |
70 |
minutes |
7.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (Low Intensity) |
48.5 |
minutes |
0.8 |
Friday, May 15 2026 |
| Singing (standing, choir practice) |
49 |
minutes |
0.8 |
Friday, May 15 2026 |
| Walking |
5.98 |
miles |
6.0 |
Friday, May 15 2026 |
| Singing (standing, choir practice) |
22 |
minutes |
0.4 |
Friday, May 15 2026 |
| Walking |
1.65 |
miles |
1.7 |
Thursday, May 14 2026 |
| Home Construction (Low Intensity) |
140 |
minutes |
3.5 |
Thursday, May 14 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Walking |
5.47 |
miles |
5.5 |
Wednesday, May 13 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Kitchen service (commercial, baking, etc.) |
135 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Walking |
1.75 |
miles |
1.8 |
Tuesday, May 12 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Walking |
1.04 |
miles |
1.0 |
Monday, May 11 2026 |
| Walking |
0.95 |
miles |
1.0 |
Sunday, May 10 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Walking |
1.52 |
miles |
1.5 |
Saturday, May 09 2026 |
| Kitchen service (commercial, baking, etc.) |
75 |
minutes |
2.5 |
Saturday, May 09 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Walking |
1.86 |
miles |
1.9 |
Friday, May 08 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Walking |
2.77 |
miles |
2.8 |
Thursday, May 07 2026 |
| Walking |
0.86 |
miles |
0.9 |
Wednesday, May 06 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Walking |
1.18 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Walking |
1.32 |
miles |
1.3 |
Monday, May 04 2026 |
| Walking |
6.95 |
miles |
7.0 |
Sunday, May 03 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Walking |
0.55 |
miles |
0.6 |
Saturday, May 02 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Friday, May 01 2026 |
| Walking |
4.99 |
miles |
5.0 |
Friday, May 01 2026 |
