| Steps |
11,874 |
steps |
5.9 |
Friday, May 31 2019 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, May 31 2019 |
| Steps |
5,540 |
steps |
2.8 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.02 |
miles |
9.2 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
8.8 |
miles |
2.9 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Wednesday, May 29 2019 |
| Hiking (day hike, light pack) elevation gain |
1.5 |
minutes |
0.1 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
22.38 |
miles |
7.5 |
Tuesday, May 28 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 27 2019 |
| Steps |
14,107 |
steps |
7.1 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.8 |
miles |
3.2 |
Monday, May 27 2019 |
| Steps |
5,447 |
steps |
2.7 |
Sunday, May 26 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Steps |
7,325 |
steps |
3.7 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.56 |
miles |
7.9 |
Saturday, May 25 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.22 |
miles |
6.0 |
Friday, May 24 2019 |
| Steps |
4,975 |
steps |
2.5 |
Friday, May 24 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 23 2019 |
| Steps |
14,462 |
steps |
7.2 |
Thursday, May 23 2019 |
| Steps |
12,559 |
steps |
6.3 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.4 |
miles |
2.8 |
Tuesday, May 21 2019 |
| Steps |
16,596 |
steps |
8.3 |
Tuesday, May 21 2019 |
| Playing with Children |
240 |
minutes |
4.1 |
Tuesday, May 21 2019 |
| Steps |
16,204 |
steps |
8.1 |
Monday, May 20 2019 |
| Steps |
5,443 |
steps |
2.7 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.98 |
miles |
9.9 |
Saturday, May 18 2019 |
| Steps |
5,857 |
steps |
2.9 |
Saturday, May 18 2019 |
| Steps |
16,668 |
steps |
8.3 |
Friday, May 17 2019 |
| Drumming |
60 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Steps |
15,506 |
steps |
7.8 |
Thursday, May 16 2019 |
| Drumming |
60 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 15 2019 |
| Steps |
9,509 |
steps |
4.8 |
Wednesday, May 15 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.11 |
miles |
9.2 |
Tuesday, May 14 2019 |
| Steps |
16,085 |
steps |
8.0 |
Tuesday, May 14 2019 |
| Steps |
10,632 |
steps |
5.3 |
Monday, May 13 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.22 |
miles |
11.0 |
Sunday, May 12 2019 |
| Steps |
5,694 |
steps |
2.9 |
Sunday, May 12 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.25 |
miles |
10.2 |
Saturday, May 11 2019 |
| Steps |
4,215 |
steps |
2.1 |
Saturday, May 11 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.65 |
miles |
8.8 |
Friday, May 10 2019 |
| Steps |
12,186 |
steps |
6.1 |
Friday, May 10 2019 |
| Steps |
14,316 |
steps |
7.2 |
Thursday, May 09 2019 |
| Steps |
13,413 |
steps |
6.7 |
Wednesday, May 08 2019 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Drumming |
30 |
minutes |
1.5 |
Tuesday, May 07 2019 |
| Steps |
15,009 |
steps |
7.5 |
Tuesday, May 07 2019 |
| Steps |
10,329 |
steps |
5.2 |
Monday, May 06 2019 |
| Drumming |
60 |
minutes |
3.0 |
Monday, May 06 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.06 |
miles |
6.7 |
Sunday, May 05 2019 |
| Steps |
4,622 |
steps |
2.3 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
17.75 |
miles |
5.9 |
Saturday, May 04 2019 |
| Steps |
12,052 |
steps |
6.0 |
Friday, May 03 2019 |
| Steps |
15,789 |
steps |
7.9 |
Thursday, May 02 2019 |
| Steps |
12,337 |
steps |
6.2 |
Wednesday, May 01 2019 |
