| Pickleball |
120 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 25 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 24 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 23 2026 |
| Pickleball |
120 |
minutes |
3.0 |
Friday, May 22 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Pickleball |
150 |
minutes |
3.8 |
Monday, May 18 2026 |
| Pickleball |
240 |
minutes |
6.0 |
Sunday, May 17 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
7.74 |
miles |
2.6 |
Friday, May 15 2026 |
| Pickleball |
150 |
minutes |
3.8 |
Friday, May 15 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 10 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 09 2026 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 07 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Wednesday, May 06 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
10.69 |
miles |
3.6 |
Sunday, May 03 2026 |
| Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 02 2026 |
| Steps |
3,580 |
steps |
1.8 |
Saturday, May 02 2026 |
| Pickleball |
75 |
minutes |
1.9 |
Saturday, May 02 2026 |
| Steps |
1,497 |
steps |
0.8 |
Friday, May 01 2026 |
