| Steps |
12,027 |
steps |
6.0 |
Monday, May 04 2026 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 04 2026 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 03 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Steps |
6,031 |
steps |
3.0 |
Friday, May 01 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |