| Running |
3.5 |
miles |
3.5 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Sunday, May 31 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 29 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Saturday, May 23 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 16 2026 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 07 2026 |
| Stairstepper (machine, consistent) |
1.3 |
miles |
1.6 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Friday, May 01 2026 |
