| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Monday, May 04 2026 |
| Walking |
30 |
miles |
30.0 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Saturday, May 02 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 01 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 01 2026 |
