| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 22 2026 |
| Packrafting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
8.25 |
miles |
2.8 |
Saturday, May 02 2026 |
