| Running |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Walking |
0.6 |
miles |
0.6 |
Tuesday, May 24 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 24 2022 |
| HIIT (High Intensity Interval Training) |
19 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Circuit Training (general) |
31 |
minutes |
1.6 |
Monday, May 23 2022 |
| Walking |
2.87 |
miles |
2.9 |
Monday, May 23 2022 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 22 2022 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 21 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Friday, May 20 2022 |
| Running |
3.36 |
miles |
3.4 |
Thursday, May 19 2022 |
| Mountain Running (Intense) |
2.3 |
minutes |
0.3 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
24 |
minutes |
1.6 |
Tuesday, May 17 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Running |
4.75 |
miles |
4.8 |
Monday, May 16 2022 |
| Running |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Friday, May 13 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 12 2022 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 12 2022 |
| Walking |
2.12 |
miles |
2.1 |
Wednesday, May 11 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 09 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 08 2022 |
| Walking |
3.25 |
miles |
3.3 |
Sunday, May 08 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 07 2022 |
| Running |
2.1 |
miles |
2.1 |
Saturday, May 07 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 06 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 05 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Mountain Running (Moderate) |
16 |
minutes |
1.6 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Monday, May 02 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 01 2022 |
| Hockey |
60 |
minutes |
3.0 |
Sunday, May 01 2022 |
