| Walking |
1 |
miles |
1.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
122 |
minutes |
8.2 |
Sunday, May 23 2021 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 22 2021 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) elevation gain |
181 |
minutes |
12.1 |
Monday, May 17 2021 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
117 |
minutes |
5.9 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
169 |
minutes |
11.3 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 12 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 09 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 09 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 05 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Monday, May 03 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
24.5 |
miles |
8.2 |
Saturday, May 01 2021 |
