| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Thursday, May 31 2018 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 31 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 30 2018 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 30 2018 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 29 2018 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 28 2018 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 27 2018 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 27 2018 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 26 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 24 2018 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 24 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Thursday, May 24 2018 |
| Walking |
5.75 |
miles |
5.8 |
Wednesday, May 23 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.3 |
miles |
6.1 |
Tuesday, May 22 2018 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 22 2018 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 21 2018 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.5 |
miles |
22.0 |
Saturday, May 19 2018 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 18 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 18 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 17 2018 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 17 2018 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 16 2018 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 15 2018 |
| Swimming |
1,200 |
yards |
2.8 |
Tuesday, May 15 2018 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 13 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 13 2018 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 12 2018 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 12 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Friday, May 11 2018 |
| Walking |
6 |
miles |
6.0 |
Friday, May 11 2018 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 09 2018 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 09 2018 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Wednesday, May 09 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 08 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 08 2018 |
| Dancing |
50 |
minutes |
3.4 |
Monday, May 07 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 07 2018 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 07 2018 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Saturday, May 05 2018 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 04 2018 |
| Swimming |
650 |
yards |
1.5 |
Friday, May 04 2018 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 03 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 03 2018 |
| Hiking (day hike, light pack) elevation gain |
88 |
minutes |
5.9 |
Wednesday, May 02 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Running |
8.3 |
miles |
8.3 |
Tuesday, May 01 2018 |
| Swimming |
1,075 |
yards |
2.5 |
Tuesday, May 01 2018 |
