| Running |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| Running |
3.9 |
miles |
3.9 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Running |
7.7 |
miles |
7.7 |
Sunday, May 10 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2020 |
| Running |
3.75 |
miles |
3.8 |
Saturday, May 09 2020 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Mountain Running (Intense) |
46 |
minutes |
6.0 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Running |
3.75 |
miles |
3.8 |
Thursday, May 07 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 05 2020 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 04 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 03 2020 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 02 2020 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 01 2020 |
