| E Bike (peddle assisted) |
1.63 |
miles |
0.4 |
Wednesday, May 20 2026 |
| E Bike (peddle assisted) |
1.75 |
miles |
0.4 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Tuesday, May 19 2026 |
| Walking |
0.86 |
miles |
0.9 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Thursday, May 14 2026 |
| Walking |
1.38 |
miles |
1.4 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
4.19 |
miles |
1.4 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10.49 |
miles |
3.5 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Friday, May 01 2026 |
