| Moving boxes |
50 |
minutes |
1.7 |
Saturday, May 23 2026 |
| Bodywork (High Intensity) |
15 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Steps |
14,668 |
steps |
7.3 |
Friday, May 22 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Dancing |
15 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Gymnastics (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Steps |
16,010 |
steps |
8.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 21 2026 |
| Dancing |
15 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Steps |
12,100 |
steps |
6.1 |
Wednesday, May 20 2026 |
| Steps |
21,200 |
steps |
10.6 |
Tuesday, May 19 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Steps |
12,000 |
steps |
6.0 |
Sunday, May 17 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 16 2026 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 13 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 04 2026 |
| Moving boxes |
480 |
minutes |
15.8 |
Saturday, May 02 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Friday, May 01 2026 |
