| Steps |
4,000 |
steps |
2.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 25 2026 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 25 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 24 2026 |
| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 24 2026 |
| Steps |
2,100 |
steps |
1.1 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Steps |
5,200 |
steps |
2.6 |
Saturday, May 23 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 23 2026 |
| Steps |
4,100 |
steps |
2.1 |
Friday, May 22 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 22 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Steps |
7,900 |
steps |
4.0 |
Thursday, May 21 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Wednesday, May 20 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 19 2026 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 18 2026 |
| Steps |
2,300 |
steps |
1.2 |
Sunday, May 17 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Washing vehicles |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Bodywork (Low Intensity) |
39 |
minutes |
1.0 |
Friday, May 15 2026 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Steps |
6,200 |
steps |
3.1 |
Thursday, May 14 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Steps |
4,100 |
steps |
2.1 |
Wednesday, May 13 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Steps |
3,900 |
steps |
2.0 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Steps |
4,100 |
steps |
2.1 |
Monday, May 11 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Steps |
1,650 |
steps |
0.8 |
Sunday, May 10 2026 |
| Steps |
2,800 |
steps |
1.4 |
Saturday, May 09 2026 |
| Steps |
7,200 |
steps |
3.6 |
Friday, May 08 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 08 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Steps |
4,700 |
steps |
2.4 |
Thursday, May 07 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 06 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Steps |
3,600 |
steps |
1.8 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2026 |
| Steps |
2,300 |
steps |
1.2 |
Sunday, May 03 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 01 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2026 |
