| Packrafting |
6.35 |
minutes |
0.2 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.46 |
miles |
7.0 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Wednesday, May 27 2026 |
| Walking |
1.27 |
miles |
1.3 |
Wednesday, May 27 2026 |
| Steps |
9,950 |
steps |
5.0 |
Wednesday, May 27 2026 |
| Walking |
1.27 |
miles |
1.3 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Tuesday, May 26 2026 |
| Steps |
8,197 |
steps |
4.1 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 25 2026 |
| Steps |
6,468 |
steps |
3.2 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 25 2026 |
| Steps |
6,409 |
steps |
3.2 |
Sunday, May 24 2026 |
| Steps |
17,804 |
steps |
8.9 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) elevation gain |
114 |
minutes |
7.6 |
Saturday, May 23 2026 |
| Steps |
8,969 |
steps |
4.5 |
Friday, May 22 2026 |
| Walking |
1.14 |
miles |
1.1 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Friday, May 22 2026 |
| Walking |
1.27 |
miles |
1.3 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Thursday, May 21 2026 |
| Steps |
9,325 |
steps |
4.7 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Thursday, May 21 2026 |
| Walking |
2.29 |
miles |
2.3 |
Wednesday, May 20 2026 |
| Steps |
9,901 |
steps |
5.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.75 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Steps |
7,418 |
steps |
3.7 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Tuesday, May 19 2026 |
| Walking |
1.58 |
miles |
1.6 |
Tuesday, May 19 2026 |
| Yoga (High Intensity) |
25 |
minutes |
1.7 |
Tuesday, May 19 2026 |
| Walking |
1.28 |
miles |
1.3 |
Monday, May 18 2026 |
| Steps |
9,303 |
steps |
4.7 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 18 2026 |
| Steps |
19,421 |
steps |
9.7 |
Sunday, May 17 2026 |
| Running |
8 |
miles |
8.0 |
Sunday, May 17 2026 |
| Steps |
9,004 |
steps |
4.5 |
Saturday, May 16 2026 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
3.46 |
miles |
1.2 |
Friday, May 15 2026 |
| Steps |
8,679 |
steps |
4.3 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
5.19 |
miles |
2.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Thursday, May 14 2026 |
| Steps |
9,581 |
steps |
4.8 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 13 2026 |
| Running |
6.14 |
miles |
6.1 |
Wednesday, May 13 2026 |
| Steps |
15,054 |
steps |
7.5 |
Wednesday, May 13 2026 |
| Walking |
1.27 |
miles |
1.3 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
6,751 |
steps |
3.4 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, May 11 2026 |
| Steps |
5,780 |
steps |
2.9 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 11 2026 |
| Walking |
0.93 |
miles |
0.9 |
Monday, May 11 2026 |
| Steps |
6,008 |
steps |
3.0 |
Sunday, May 10 2026 |
| Walking/Running on sand/beach |
1.3 |
miles |
1.4 |
Sunday, May 10 2026 |
| Steps |
5,450 |
steps |
2.7 |
Saturday, May 09 2026 |
| Walking/Running on sand/beach |
1.83 |
miles |
2.0 |
Friday, May 08 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 08 2026 |
| Steps |
13,693 |
steps |
6.9 |
Friday, May 08 2026 |
| Steps |
6,220 |
steps |
3.1 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) elevation gain |
53 |
minutes |
3.6 |
Thursday, May 07 2026 |
| Steps |
10,711 |
steps |
5.4 |
Wednesday, May 06 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Steps |
12,028 |
steps |
6.0 |
Tuesday, May 05 2026 |
| Steps |
6,798 |
steps |
3.4 |
Monday, May 04 2026 |
| Steps |
7,084 |
steps |
3.5 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
32.67 |
miles |
16.3 |
Sunday, May 03 2026 |
| Steps |
8,712 |
steps |
4.4 |
Saturday, May 02 2026 |
| Steps |
5,905 |
steps |
3.0 |
Friday, May 01 2026 |
