| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 31 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 31 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 30 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 29 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 29 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 28 2018 |
| Stand Up Paddling (High Intensity) |
60 |
minutes |
6.0 |
Sunday, May 27 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 26 2018 |
| Stand Up Paddling (High Intensity) |
60 |
minutes |
6.0 |
Friday, May 25 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 23 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 21 2018 |
| Stand Up Paddling (High Intensity) |
60 |
minutes |
6.0 |
Saturday, May 19 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 18 2018 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 17 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 15 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 12 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 11 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 09 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 08 2018 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Monday, May 07 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Swimming |
30 |
yards |
0.1 |
Saturday, May 05 2018 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Saturday, May 05 2018 |
| Housework (High Intensity) |
360 |
minutes |
9.0 |
Friday, May 04 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 03 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
