| Walking |
3.08 |
miles |
3.1 |
Sunday, May 31 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.24 |
miles |
6.1 |
Saturday, May 30 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 29 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Walking |
1.89 |
miles |
1.9 |
Thursday, May 28 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Walking |
3.07 |
miles |
3.1 |
Monday, May 25 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Walking |
3.49 |
miles |
3.5 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Friday, May 22 2026 |
| Walking |
3.08 |
miles |
3.1 |
Friday, May 22 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 16 2026 |
| Walking |
3.05 |
miles |
3.1 |
Saturday, May 16 2026 |
| Crossfit |
75 |
minutes |
5.0 |
Saturday, May 16 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Shooting (skeet, target) |
15 |
minutes |
0.3 |
Monday, May 11 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Walking |
3.08 |
miles |
3.1 |
Saturday, May 09 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 08 2026 |
| Walking |
3.15 |
miles |
3.2 |
Friday, May 08 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 04 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 02 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
