| Swimming |
2,000 |
yards |
5.0 |
Friday, May 22 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 21 2026 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Wednesday, May 20 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 18 2026 |
| Walking |
8.5 |
miles |
8.5 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Saturday, May 16 2026 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 16 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
35.5 |
miles |
11.8 |
Wednesday, May 13 2026 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Sunday, May 10 2026 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Friday, May 08 2026 |
| Swimming |
1,500 |
yards |
3.8 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 07 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 07 2026 |
| Swimming |
1,900 |
yards |
4.8 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Tuesday, May 05 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 04 2026 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 03 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Saturday, May 02 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Saturday, May 02 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 01 2026 |
