| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Steps |
1,221 |
steps |
0.6 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Steps |
1,732 |
steps |
0.9 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Monday, May 11 2026 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
200 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Steps |
1,329 |
steps |
0.7 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Coaching |
60 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Walking |
3.25 |
miles |
3.3 |
Saturday, May 02 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 01 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.25 |
miles |
0.2 |
Friday, May 01 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 01 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 01 2026 |
