| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.12 |
miles |
12.6 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 31 2026 |
| Swimming |
656 |
yards |
1.6 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
73 |
minutes |
4.9 |
Friday, May 29 2026 |
| Swimming |
848 |
yards |
2.1 |
Thursday, May 28 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.6 |
miles |
7.8 |
Wednesday, May 27 2026 |
| Swimming |
437 |
yards |
1.1 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
15.36 |
miles |
5.1 |
Sunday, May 24 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Swimming |
902 |
yards |
2.3 |
Friday, May 22 2026 |
| Swimming |
574 |
yards |
1.4 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
51 |
minutes |
3.4 |
Saturday, May 16 2026 |
| Mountain Running (Medium Intensity) |
4.71 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Swimming |
766 |
yards |
1.9 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 12 2026 |
| Swimming |
1,094 |
yards |
2.7 |
Tuesday, May 12 2026 |
| Swimming |
219 |
yards |
0.6 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
13.19 |
miles |
4.4 |
Saturday, May 09 2026 |
| Swimming |
473 |
yards |
1.2 |
Saturday, May 09 2026 |
| Running |
3.33 |
miles |
3.3 |
Saturday, May 09 2026 |
| Swimming |
684 |
yards |
1.7 |
Wednesday, May 06 2026 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 05 2026 |
| Swimming |
1,312 |
yards |
3.3 |
Monday, May 04 2026 |
| Running |
3.35 |
miles |
3.4 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
3.11 |
minutes |
0.2 |
Saturday, May 02 2026 |
| Backpacking |
48 |
minutes |
2.4 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Friday, May 01 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
53 |
minutes |
3.7 |
Friday, May 01 2026 |
