| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 22 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.9 |
miles |
7.5 |
Saturday, May 15 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.16 |
miles |
3.6 |
Thursday, May 13 2021 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, May 12 2021 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 11 2021 |
| Walking |
3.31 |
miles |
3.3 |
Tuesday, May 11 2021 |
| Walking |
3.41 |
miles |
3.4 |
Monday, May 10 2021 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, May 09 2021 |
| Walking |
2.93 |
miles |
2.9 |
Friday, May 07 2021 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 06 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 04 2021 |
