| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Steps |
3,511 |
steps |
1.8 |
Tuesday, May 26 2026 |
| Steps |
7,800 |
steps |
3.9 |
Monday, May 25 2026 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Monday, May 25 2026 |
| Steps |
8,820 |
steps |
4.4 |
Sunday, May 24 2026 |
| Steps |
4,765 |
steps |
2.4 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Steps |
4,418 |
steps |
2.2 |
Monday, May 18 2026 |
| Crossfit |
130 |
minutes |
8.7 |
Sunday, May 17 2026 |
| Steps |
5,800 |
steps |
2.9 |
Sunday, May 17 2026 |
| Steps |
8,213 |
steps |
4.1 |
Saturday, May 16 2026 |
| Steps |
4,500 |
steps |
2.3 |
Friday, May 15 2026 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 13 2026 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
3,800 |
steps |
1.9 |
Wednesday, May 13 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 11 2026 |
| Steps |
4,883 |
steps |
2.4 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 11 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 10 2026 |
| Steps |
5,630 |
steps |
2.8 |
Saturday, May 09 2026 |
| Steps |
13,516 |
steps |
6.8 |
Friday, May 08 2026 |
| Steps |
9,446 |
steps |
4.7 |
Thursday, May 07 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
5,230 |
steps |
2.6 |
Tuesday, May 05 2026 |
| Steps |
7,210 |
steps |
3.6 |
Monday, May 04 2026 |
| Steps |
9,311 |
steps |
4.7 |
Sunday, May 03 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Steps |
9,135 |
steps |
4.6 |
Saturday, May 02 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 01 2026 |