| Steps |
15,146 |
steps |
7.6 |
Friday, May 22 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Friday, May 22 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 22 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Thursday, May 21 2026 |
| Steps |
15,267 |
steps |
7.6 |
Thursday, May 21 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Thursday, May 21 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 20 2026 |
| Steps |
25,943 |
steps |
13.0 |
Wednesday, May 20 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Steps |
15,239 |
steps |
7.6 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Tuesday, May 19 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
90 |
minutes |
9.0 |
Monday, May 18 2026 |
| Steps |
14,125 |
steps |
7.1 |
Monday, May 18 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Sunday, May 17 2026 |
| Steps |
14,132 |
steps |
7.1 |
Sunday, May 17 2026 |
| Treadmill on Incline (Low Intensity) |
120 |
minutes |
12.0 |
Sunday, May 17 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Steps |
1,807 |
steps |
0.9 |
Saturday, May 16 2026 |
| Treadmill on Incline (Low Intensity) |
120 |
minutes |
12.0 |
Saturday, May 16 2026 |
| Steps |
17,230 |
steps |
8.6 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 16 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 15 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Steps |
16,983 |
steps |
8.5 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Thursday, May 14 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 14 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Steps |
17,383 |
steps |
8.7 |
Wednesday, May 13 2026 |
| Steps |
11,942 |
steps |
6.0 |
Tuesday, May 12 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
75 |
minutes |
7.5 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 11 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
23,227 |
steps |
11.6 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Monday, May 11 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Steps |
11,722 |
steps |
5.9 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 10 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Steps |
15,605 |
steps |
7.8 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Steps |
16,356 |
steps |
8.2 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Steps |
13,521 |
steps |
6.8 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Steps |
13,979 |
steps |
7.0 |
Wednesday, May 06 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Steps |
28,400 |
steps |
14.2 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
6.2 |
miles |
6.2 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Monday, May 04 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 03 2026 |
| Walking |
9.26 |
miles |
9.3 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Friday, May 01 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 01 2026 |
| Walking |
6.5 |
miles |
6.5 |
Friday, May 01 2026 |
