| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Wednesday, May 06 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 05 2026 |
| Core Workout |
50 |
minutes |
2.2 |
Tuesday, May 05 2026 |
| Core Workout |
55 |
minutes |
2.4 |
Monday, May 04 2026 |
| One Wheel |
10 |
miles |
0.3 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 01 2026 |
| Core Workout |
52.46 |
minutes |
2.3 |
Friday, May 01 2026 |
