| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Auto/Aircraft Maintenance |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Running |
16 |
miles |
16.0 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
