| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Aerobic/Fitness Class (High Intensity) | 65 | minutes | 4.4 | Monday, May 18 2026 |
| Walking | 1.5 | miles | 1.5 | Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) | 8.5 | miles | 2.8 | Saturday, May 16 2026 |
| Walking | 3 | miles | 3.0 | Thursday, May 14 2026 |
| Aerobic/Fitness Class (High Intensity) | 50 | minutes | 3.4 | Wednesday, May 13 2026 |
| Hiking (day hike, light pack) flat/undulating | 75 | minutes | 3.8 | Sunday, May 10 2026 |
| Aerobic/Fitness Class (Low Intensity) | 55 | minutes | 1.8 | Monday, May 04 2026 |