| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Core Workout |
120 |
minutes |
5.3 |
Wednesday, May 20 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 15 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Core Workout |
120 |
minutes |
5.3 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Monday, May 11 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Core Workout |
120 |
minutes |
5.3 |
Wednesday, May 06 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 01 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
