| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 10 2026 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Steps |
1,000 |
steps |
0.5 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 01 2026 |
