| Painting (house, etc.) |
60 |
minutes |
1.0 |
Friday, May 22 2026 |
| Home Construction (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 22 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 22 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 22 2026 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Steps |
4,460 |
steps |
2.2 |
Thursday, May 21 2026 |
| Steps |
17,042 |
steps |
8.5 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Table Tennis |
60 |
minutes |
1.2 |
Wednesday, May 20 2026 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Steps |
12,670 |
steps |
6.3 |
Tuesday, May 19 2026 |
| Steps |
13,754 |
steps |
6.9 |
Monday, May 18 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Steps |
18,060 |
steps |
9.0 |
Sunday, May 17 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Steps |
9,310 |
steps |
4.7 |
Saturday, May 16 2026 |
| Moving boxes |
115 |
minutes |
3.8 |
Friday, May 15 2026 |
| Steps |
22,210 |
steps |
11.1 |
Friday, May 15 2026 |
| Moving boxes |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Steps |
10,693 |
steps |
5.4 |
Thursday, May 14 2026 |
| Steps |
13,289 |
steps |
6.6 |
Wednesday, May 13 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Steps |
9,567 |
steps |
4.8 |
Tuesday, May 12 2026 |
| Steps |
12,674 |
steps |
6.3 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Sunday, May 10 2026 |
| Steps |
13,289 |
steps |
6.6 |
Sunday, May 10 2026 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Washing vehicles |
45 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Steps |
18,098 |
steps |
9.1 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Saturday, May 09 2026 |
| Steps |
19,767 |
steps |
9.9 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
110 |
minutes |
2.8 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Steps |
13,811 |
steps |
6.9 |
Thursday, May 07 2026 |
| Steps |
16,120 |
steps |
8.1 |
Wednesday, May 06 2026 |
| Steps |
15,672 |
steps |
7.8 |
Tuesday, May 05 2026 |
| Steps |
16,517 |
steps |
8.3 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Steps |
22,579 |
steps |
11.3 |
Sunday, May 03 2026 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Steps |
18,183 |
steps |
9.1 |
Saturday, May 02 2026 |
| Steps |
15,276 |
steps |
7.6 |
Friday, May 01 2026 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Friday, May 01 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 01 2026 |
