| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
70 |
minutes |
1.8 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
1.5 |
minutes |
0.0 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 02 2026 |
