| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 27 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 25 2021 |
| Steps |
6,081 |
steps |
3.0 |
Monday, May 24 2021 |
| Steps |
11,860 |
steps |
5.9 |
Sunday, May 23 2021 |
| Steps |
7,479 |
steps |
3.7 |
Saturday, May 22 2021 |
| Steps |
4,503 |
steps |
2.3 |
Wednesday, May 19 2021 |
| Steps |
6,013 |
steps |
3.0 |
Tuesday, May 18 2021 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 17 2021 |
| Steps |
4,904 |
steps |
2.5 |
Saturday, May 15 2021 |
| Steps |
4,982 |
steps |
2.5 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Steps |
4,811 |
steps |
2.4 |
Wednesday, May 12 2021 |
| Gardening/Yard Work |
25 |
minutes |
0.8 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Steps |
5,627 |
steps |
2.8 |
Monday, May 10 2021 |
| Steps |
3,521 |
steps |
1.8 |
Sunday, May 09 2021 |
| Steps |
4,203 |
steps |
2.1 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Steps |
3,853 |
steps |
1.9 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Steps |
2,748 |
steps |
1.4 |
Monday, May 03 2021 |
| Steps |
1,732 |
steps |
0.9 |
Sunday, May 02 2021 |
| Steps |
4,267 |
steps |
2.1 |
Saturday, May 01 2021 |
