| Steps |
20,000 |
steps |
10.0 |
Monday, May 31 2021 |
| Steps |
27,000 |
steps |
13.5 |
Sunday, May 30 2021 |
| Steps |
25,000 |
steps |
12.5 |
Saturday, May 29 2021 |
| Walking |
8 |
miles |
8.0 |
Friday, May 28 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Monday, May 24 2021 |
| Backpacking |
228 |
minutes |
11.4 |
Sunday, May 23 2021 |
| Backpacking |
225 |
minutes |
11.3 |
Saturday, May 22 2021 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 21 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 20 2021 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) flat/undulating |
145 |
minutes |
7.3 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
135 |
minutes |
6.8 |
Sunday, May 16 2021 |
| Walking |
1.86 |
miles |
1.9 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Saturday, May 15 2021 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 14 2021 |
| Running |
4.6 |
miles |
4.6 |
Thursday, May 13 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
18.25 |
miles |
6.1 |
Tuesday, May 11 2021 |
| Walking |
3.75 |
miles |
3.8 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 10 2021 |
| Backpacking |
35 |
minutes |
1.8 |
Sunday, May 09 2021 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 09 2021 |
| Backpacking |
260 |
minutes |
13.0 |
Saturday, May 08 2021 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 07 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
6.7 |
miles |
2.2 |
Tuesday, May 04 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Running |
6.1 |
miles |
6.1 |
Monday, May 03 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 02 2021 |
| Volleyball |
45 |
minutes |
0.8 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 01 2021 |
