| Steps |
2,190 |
steps |
1.1 |
Thursday, May 21 2026 |
| Singing (standing, choir practice) |
120 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Steps |
4,704 |
steps |
2.4 |
Wednesday, May 20 2026 |
| Steps |
2,675 |
steps |
1.3 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Steps |
4,946 |
steps |
2.5 |
Monday, May 18 2026 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Monday, May 18 2026 |
| Steps |
5,497 |
steps |
2.8 |
Sunday, May 17 2026 |
| Steps |
7,017 |
steps |
3.5 |
Saturday, May 16 2026 |
| Steps |
3,166 |
steps |
1.6 |
Friday, May 15 2026 |
| Singing (standing, choir practice) |
240 |
minutes |
4.1 |
Friday, May 15 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 15 2026 |
| Steps |
6,464 |
steps |
3.2 |
Thursday, May 14 2026 |
| Spinning Class |
35 |
minutes |
3.5 |
Wednesday, May 13 2026 |
| Steps |
1,694 |
steps |
0.9 |
Wednesday, May 13 2026 |
| Stairstepper (machine, consistent) |
1.05 |
miles |
1.3 |
Wednesday, May 13 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Steps |
3,170 |
steps |
1.6 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Walking |
0.4 |
miles |
0.4 |
Monday, May 11 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Steps |
5,995 |
steps |
3.0 |
Sunday, May 10 2026 |
| Steps |
4,835 |
steps |
2.4 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
12 |
minutes |
1.2 |
Saturday, May 09 2026 |
| Weightlifting |
150 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Steps |
1,940 |
steps |
1.0 |
Friday, May 08 2026 |
| Steps |
5,041 |
steps |
2.5 |
Thursday, May 07 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Steps |
3,009 |
steps |
1.5 |
Wednesday, May 06 2026 |
| Steps |
2,100 |
steps |
1.1 |
Tuesday, May 05 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 04 2026 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.9 |
Monday, May 04 2026 |
| Walking |
2.39 |
miles |
2.4 |
Monday, May 04 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 04 2026 |
| Singing (standing, choir practice) |
25 |
minutes |
0.4 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Walking |
2.21 |
miles |
2.2 |
Sunday, May 03 2026 |
| Walking |
1.53 |
miles |
1.5 |
Saturday, May 02 2026 |
| Walking |
1.09 |
miles |
1.1 |
Friday, May 01 2026 |
