| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 22 2026 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Thursday, May 21 2026 |
| Running |
6.23 |
miles |
6.2 |
Wednesday, May 20 2026 |
| Running |
6.15 |
miles |
6.2 |
Monday, May 18 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Running |
3.34 |
miles |
3.3 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
136 |
minutes |
9.1 |
Saturday, May 16 2026 |
| Walking |
2.14 |
miles |
2.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 15 2026 |
| Dancing |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Thursday, May 14 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.21 |
miles |
1.1 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 12 2026 |
| Running |
3.89 |
miles |
3.9 |
Monday, May 11 2026 |
| Running |
3.51 |
miles |
3.5 |
Sunday, May 10 2026 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 09 2026 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Mountain Running (Medium Intensity) |
68 |
minutes |
6.8 |
Wednesday, May 06 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Monday, May 04 2026 |
| Running |
4.94 |
miles |
4.9 |
Monday, May 04 2026 |
| Walking |
4.97 |
miles |
5.0 |
Saturday, May 02 2026 |
