| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Tuesday, May 26 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 26 2026 |
| Mountain Running (Light Intensity) |
193 |
minutes |
12.9 |
Monday, May 25 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.5 |
miles |
8.8 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.72 |
miles |
2.4 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
41 |
miles |
13.7 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.16 |
miles |
3.1 |
Friday, May 22 2026 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Thursday, May 21 2026 |
| Walking |
2.89 |
miles |
2.9 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.48 |
miles |
2.2 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.27 |
miles |
4.6 |
Monday, May 18 2026 |
| Running |
35 |
miles |
35.0 |
Sunday, May 17 2026 |
| Running |
2.2 |
miles |
2.2 |
Saturday, May 16 2026 |
| Running |
3.37 |
miles |
3.4 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.3 |
miles |
3.7 |
Thursday, May 14 2026 |
| Running |
5.4 |
miles |
5.4 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.1 |
miles |
3.6 |
Tuesday, May 12 2026 |
| Running |
5.7 |
miles |
5.7 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.7 |
miles |
8.9 |
Sunday, May 10 2026 |
| Running |
6.1 |
miles |
6.1 |
Saturday, May 09 2026 |
| Mountain Running (Medium Intensity) |
110 |
minutes |
11.0 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.8 |
miles |
5.4 |
Thursday, May 07 2026 |
| Running |
7.7 |
miles |
7.7 |
Wednesday, May 06 2026 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Monday, May 04 2026 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Sunday, May 03 2026 |
| Running |
8 |
miles |
8.0 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.8 |
miles |
2.9 |
Saturday, May 02 2026 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 01 2026 |
