| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 30 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 29 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 27 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 25 2026 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Sunday, May 24 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 14 2026 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Tuesday, May 12 2026 |
| Weightlifting |
240 |
minutes |
7.9 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 11 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Weightlifting |
240 |
minutes |
7.9 |
Friday, May 08 2026 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 01 2026 |
