Walking |
2.75 |
miles |
2.8 |
Monday, May 31 2021 |
Running |
1 |
miles |
1.0 |
Monday, May 31 2021 |
Walking |
1 |
miles |
1.0 |
Sunday, May 30 2021 |
Running |
3.2 |
miles |
3.2 |
Sunday, May 30 2021 |
Running |
3.5 |
miles |
3.5 |
Saturday, May 29 2021 |
Walking |
0.4 |
miles |
0.4 |
Saturday, May 29 2021 |
Running |
4 |
miles |
4.0 |
Friday, May 28 2021 |
Walking |
2.45 |
miles |
2.5 |
Friday, May 28 2021 |
Running |
3.1 |
miles |
3.1 |
Wednesday, May 26 2021 |
Walking |
2.95 |
miles |
3.0 |
Wednesday, May 26 2021 |
Running |
5 |
miles |
5.0 |
Monday, May 24 2021 |
Walking |
4.5 |
miles |
4.5 |
Sunday, May 23 2021 |
Running |
2 |
miles |
2.0 |
Sunday, May 23 2021 |
Running |
6.2 |
miles |
6.2 |
Saturday, May 22 2021 |
Running |
5 |
miles |
5.0 |
Friday, May 21 2021 |
Walking |
1.85 |
miles |
1.9 |
Wednesday, May 19 2021 |
Running |
4 |
miles |
4.0 |
Wednesday, May 19 2021 |
Walking |
1.77 |
miles |
1.8 |
Tuesday, May 18 2021 |
Walking |
1.7 |
miles |
1.7 |
Monday, May 17 2021 |
Running |
3 |
miles |
3.0 |
Monday, May 17 2021 |
Running |
1.6 |
miles |
1.6 |
Sunday, May 16 2021 |
Hiking (day hike, light pack) elevation gain |
103 |
minutes |
6.9 |
Sunday, May 16 2021 |
Running |
3.1 |
miles |
3.1 |
Saturday, May 15 2021 |
Walking |
1 |
miles |
1.0 |
Friday, May 14 2021 |
Running |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
Walking |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
Running |
4.5 |
miles |
4.5 |
Wednesday, May 12 2021 |
Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 11 2021 |
Walking |
1.75 |
miles |
1.8 |
Monday, May 10 2021 |
Walking |
2.9 |
miles |
2.9 |
Sunday, May 09 2021 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 09 2021 |
Running |
4.3 |
miles |
4.3 |
Sunday, May 09 2021 |
Running |
3.1 |
miles |
3.1 |
Saturday, May 08 2021 |
Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
Walking |
3 |
miles |
3.0 |
Thursday, May 06 2021 |
Running |
3.05 |
miles |
3.1 |
Thursday, May 06 2021 |
Running |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 04 2021 |
Walking |
3.3 |
miles |
3.3 |
Monday, May 03 2021 |
Walking |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
Running |
2.25 |
miles |
2.3 |
Sunday, May 02 2021 |
Running |
7 |
miles |
7.0 |
Saturday, May 01 2021 |