| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (High Intensity) |
3 |
minutes |
0.1 |
Monday, May 18 2026 |
| Washing vehicles |
60 |
minutes |
1.5 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
