| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 15 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 10 2026 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 02 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 01 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
