| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| Weightlifting |
115 |
minutes |
3.8 |
Wednesday, May 20 2026 |
| Steps |
7,468 |
steps |
3.7 |
Wednesday, May 20 2026 |
| Steps |
8,708 |
steps |
4.4 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 19 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Steps |
5,265 |
steps |
2.6 |
Monday, May 18 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 18 2026 |
| Weightlifting |
105 |
minutes |
3.5 |
Monday, May 18 2026 |
| Steps |
4,599 |
steps |
2.3 |
Sunday, May 17 2026 |
| Steps |
6,109 |
steps |
3.1 |
Saturday, May 16 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
6,712 |
steps |
3.4 |
Friday, May 15 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Steps |
7,978 |
steps |
4.0 |
Thursday, May 14 2026 |
| Steps |
7,614 |
steps |
3.8 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Weightlifting |
82 |
minutes |
2.7 |
Tuesday, May 12 2026 |
| Steps |
8,493 |
steps |
4.3 |
Monday, May 11 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 11 2026 |
| Steps |
8,821 |
steps |
4.4 |
Sunday, May 10 2026 |
| Weightlifting |
95 |
minutes |
3.1 |
Sunday, May 10 2026 |
| Steps |
3,753 |
steps |
1.9 |
Saturday, May 09 2026 |
| Steps |
9,943 |
steps |
5.0 |
Friday, May 08 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 08 2026 |
| Steps |
7,988 |
steps |
4.0 |
Thursday, May 07 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 07 2026 |
| Steps |
14,048 |
steps |
7.0 |
Wednesday, May 06 2026 |
| Steps |
10,705 |
steps |
5.4 |
Tuesday, May 05 2026 |
| Steps |
12,970 |
steps |
6.5 |
Monday, May 04 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Steps |
7,168 |
steps |
3.6 |
Sunday, May 03 2026 |
| Steps |
11,092 |
steps |
5.6 |
Saturday, May 02 2026 |
| Walking |
4.32 |
miles |
4.3 |
Friday, May 01 2026 |
