| Walking |
3.3 |
miles |
3.3 |
Monday, May 30 2022 |
| Kayak/Canoe |
75 |
minutes |
5.0 |
Sunday, May 29 2022 |
| Kayak/Canoe |
62 |
minutes |
4.2 |
Saturday, May 28 2022 |
| Walking |
0.8 |
miles |
0.8 |
Saturday, May 28 2022 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 27 2022 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 26 2022 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
1.1 |
Thursday, May 26 2022 |
| Weightlifting |
66 |
minutes |
2.2 |
Wednesday, May 25 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 24 2022 |
| Weightlifting |
62 |
minutes |
2.1 |
Monday, May 23 2022 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 22 2022 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 21 2022 |
| Weightlifting |
79 |
minutes |
2.6 |
Friday, May 20 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Thursday, May 19 2022 |
| Walking |
0.85 |
miles |
0.9 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
2.57 |
miles |
0.9 |
Wednesday, May 18 2022 |
| Weightlifting |
56 |
minutes |
1.9 |
Wednesday, May 18 2022 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
3.62 |
miles |
1.2 |
Tuesday, May 17 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 17 2022 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 16 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 13 2022 |
| Bodyweight Exercises (pushups, etc.) |
42 |
minutes |
1.4 |
Thursday, May 12 2022 |
| Elliptical |
1.78 |
miles |
1.3 |
Thursday, May 12 2022 |
| Weightlifting |
62 |
minutes |
2.1 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
4.25 |
miles |
1.4 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
31 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Weightlifting |
66 |
minutes |
2.2 |
Monday, May 09 2022 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 06 2022 |
| Elliptical |
2.5 |
miles |
1.8 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Walking |
0.97 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 03 2022 |
| Walking |
1.73 |
miles |
1.7 |
Tuesday, May 03 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Elliptical |
1 |
miles |
0.7 |
Monday, May 02 2022 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 01 2022 |
