| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 24 2026 |
| Steps |
9,500 |
steps |
4.8 |
Thursday, May 21 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 20 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 17 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 16 2026 |
| Steps |
10,500 |
steps |
5.3 |
Saturday, May 16 2026 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 15 2026 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 10 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 09 2026 |
| Steps |
8,400 |
steps |
4.2 |
Friday, May 08 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
8,405 |
steps |
4.2 |
Thursday, May 07 2026 |
| Steps |
8,037 |
steps |
4.0 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
4,633 |
steps |
2.3 |
Tuesday, May 05 2026 |
| Steps |
6,824 |
steps |
3.4 |
Monday, May 04 2026 |
| Steps |
3,787 |
steps |
1.9 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Steps |
7,007 |
steps |
3.5 |
Saturday, May 02 2026 |
| Steps |
4,839 |
steps |
2.4 |
Friday, May 01 2026 |
