| Walking |
6.4 |
miles |
6.4 |
Tuesday, May 19 2026 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 18 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 17 2026 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 16 2026 |
| Walking |
4.95 |
miles |
5.0 |
Thursday, May 14 2026 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.9 |
Thursday, May 14 2026 |
| Walking |
6.8 |
miles |
6.8 |
Wednesday, May 13 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 12 2026 |
| Walking |
5.9 |
miles |
5.9 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Sunday, May 10 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 10 2026 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 08 2026 |
| Walking |
5.4 |
miles |
5.4 |
Thursday, May 07 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 05 2026 |
| Walking |
5.6 |
miles |
5.6 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 03 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 02 2026 |
| Walking |
7.1 |
miles |
7.1 |
Friday, May 01 2026 |
